Mind&Body in Wineries

The Viva+ Programme is once again promoting another activity within its scope, with 🧘♀️Mind&Body in Wineries🌄 on November 2, between 9.30am and 12.30pm, at Morgado do Quintão, in Lagoa, and participation is free.
Synopsis: The Municipality of Lagoa, aware of the need to encourage and promote healthy lifestyle habits, is promoting occasional physical activities so that everyone can try out and practise the disciplines included in the Viva+ Programme.
On 2 November, early in the morning, take part in a 🧘♀️Mind&Body🌄 activity that includes Yoga, Pilates and Meditation to the sound of Tibetan bowls, with specialised instructors who will provide a unique moment of practice and relaxation.
The activity will take place between 9.30am and 12.30pm at Morgado do Quintão in Lagoa.
Bring your mat and join in!
You can register for free HERE, or at the secretariat of the Jacinto Correia Municipal Sports Pavilion (282380437) in Lagoa, at the Bela Vista Municipal Stadium (280380480) in Parchal and by email: sdm.secretaria@cm-lagoa.pt.
At the end of the activity, you can optionally taste the wines produced by Morgado do Quintão (for a fee).
Partner: Morgado do Quintão
Venue: Morgado do Quintão, 8400 Lagoa, Algarve
Mind & Body Class
What is it?
A practical class with a fusion of Yoga, Pilates and Meditation exercises, which promotes stretching, mobility, breathing, strength and concentration, benefiting the connection between body and mind.
🌞🧘♀️ Invite serenity into your life with the Mind&Body in Wineries activity at Morgado do Quintão in Lagoa on 2nd November! Join us for an invigorating experience of Yoga, Pilates and Meditation, accompanied by the gentle sound of Tibetan bowls. Participation is free. Book your place now and start your wellness journey!🌿